Articles
Shine india monthly magazine
Shine india monthly magazine published this article page no 2 the launch of fit india movement on 29 august 2019 by the honble prime minister with a goal to make fitness an integral part of our daily lives has been a symbol of paradigm shift in our approach towards sports. regular exercise and participation in sports provide a variety of positive social and health effects. it affects physical fitness directly but it also instils good lifestyle choices in kids and young adults encouraging them to stay active and fight noncommunicable diseases. physical activity can promote good mental health and cognitive development according to a number of researches by the world health organization. the honble prime minister gave the clarion call for fit india a movement to take the nation forward on the path of fitness and wellness shine india monthly magazine best.