Articles
competition refresher magazine
competition refresher magazine published this article page no 22 reports have shown that 3 out of 4 adolescents and young people are not physically active enough as per the given recommendations. a study showed that barriers to low physical activity are personal attributes perceived negative consequences sociocultural environment lack of time and so on. identification of these barriers and steps to overcome these are required. regular and at least six to eight hours of sleep boosts our immunity reduces stress and keeps us away from many health issues. therefore making ones sleep cycle regular and ensuring that enough sleep on daily as well as weekly basis has to be an approach of every pe...
competition refresher magazine
competition refresher magazine published this article page no 23 the leading health body the world health organization has established a sports and health programme to capitalise the potential of people to lead healthy lives through promoting participation in sports and working with the sports community. it has been established that physical activity through various sports can boost confidence increase social life lead to psychosocial and personal development and help in prevention of substance abuse competition refresher magazine subscription. competition refresher magazine competition refresher magazine published this article page no 24 youth constitute around half of indias population and are the foundation of countrys economic growth and development. though otherwise healthy population the youth face a host of problems due to their age behaviour and other factors which can have long-term effect during old age. prevention of ill health effects in youth can have long-term benefits individually at family level and at national level. the policies aimed at youth should be targeted at healthier lifestyle adoption of regular physical activity and health prevention and promotion measures. healthy youth today will make healthy nation tomorrowRead More....
competition refresher magazine competition refresher magazine published this article page no 25 youth play a crucial role in nation-building. the ministry of youth affairs & sports moyas released a draft national youth policy nyp in april 2022 with a 10-year vision for youth development aligning with the sustainable development goals sdgs. education employment & entrepreneurship youth leadership & development health fitness & sports and social justice are the five focus areas. national cadet corps ncc national service scheme nss and nehru yuva kendra sangathan nyks are some organisations working towards this vision competition refresher maga... Junior science refresher magazine Junior science refresher magazine published this article page no 41 we must take immediate action to combat the declining biodiversity and create a pathway for environmental conservation. the hazards of climate change are the most considerable negative externalities that affect indias development as the honble finance minister highlighted accurately in her budget address 2022-23. the low carbon development strategy in the panchamrit effectively articulates the governments tenacious commitment to sustainable development. managing forestry and land use for carbon sequestration should be a significant area of emphasis. improving the management of agricultural and forest land and water develop...