Articles
Knowledge quest magazine
Knowledge quest magazine Published this article Observances. They are five. Saucha Purification. Internal and External. Santosha Contentment. Tapas Fervour burning desire inner zeal. Swadhyaya Study of sciences of the Self. Ishwara Pranidhan Surrender to God. Thus Yama and Niyama form the foundation of Yoga practice. They are to be followed ...
Knowledge quest magazine
Knowledge quest magazine Published this article An Asana is meant to bring consciousness to particular regions of the body so that the cells of those regions get activised to become more sensitive and thus play a role in harmonising the whole human system. It involves toning and tuning our body to help the mind play the eternal symphony. The human system bein...
Knowledge quest magazine
Knowledge quest magazine published this article It means regulation of breath or bio energy. Prana means energy in different forms or life force. Yama means to extend and regulate to be able to control. Man lives as long as breath is there. Therefore it is the Prana which controls breath and life. In Pranayama one extends prolongs or pauses in inhalation exhalation...
Knowledge quest magazine
Knowledge quest magazine Published this article It means restraining or withdrawal of senses. There is no interest left in external objects resulting in total withdrawing towards the Self. This comes only through integration of other stages of Yama Niyama Asana and Pranayama when well practiced. With this the bahiranga sadhana (external quest) ends according ...
Knowledge quest magazine
Knowledge quest magazine Published this article Agriculture and allied sectors are the primary source of livelihood for nearly 55 per cent of Indias population (Census 2011) but accounted only for approximately 17.8 per cent of the countrys Gross Value Added (GVA) in 2019-201 . The yields on cereal crops are about 50 per cent lower in India than in countries ...